6 months of training — Mind/Body package
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Chat directly with the vendor to discuss and customise package details
Pay only 50% to secure the booking, fully refundable within 14 days
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What it includes:
Free fitness consult at a local coffee shop
Customized weekly workout plan
Nutritional guidance
Monthly assessments & goal check-ins
Monthly personalized workout calendar
“Bonus” workouts when needed
Commitment:
6 month package
Your choice of 6 training and or yoga sessions a month
30 minute training sessions
$350/month
Benefits of the Mind/Body Package:
*You can choose if you want to develop a yoga practice or weight lifting routine or a combination of both
*You will walk away with confidence that you can develop a workout routine on your own
*You will receive bonus workouts to help vary your workout routine
*You will have weekly goal check-ins whether it be fitness or nutrition related
*You will have at least 36 personalized workout routines
What it includes:
Free fitness consult at a local coffee shop
Customized weekly workout plan
Nutritional guidance
Monthly assessments & goal check-ins
Monthly personalized workout calendar
“Bonus” workouts when needed
Commitment:
6 month package
Your choice of 6 training and or yoga sessions a month
30 minute training sessions
$350/month
Benefits of the Mind/Body Package:
*You can choose if you want to develop a yoga practice or weight lifting routine or a combination of both
*You will walk away with confidence that you can develop a workout routine on your own
*You will receive bonus workouts to help vary your workout routine
*You will have weekly goal check-ins whether it be fitness or nutrition related
*You will have at least 36 personalized workout routines
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